2022/01/13

Our Spa Programs - Learn about our programs, including Aqua Running, Early Morning Yoga, and Tai Chi.

See a list of spa programs offered at the SORANO HOTEL. Please contact Spa Reception for bookings and inquiries.
INFINITY POOL & POOLSIDE

Aqua Running and Swimming Lesson


【 Aqua Running and Swimming Lesson】
This program combines aqua running and swimming lessons. Feel the excitement of the Infinity Pool whose atmosphere differs from a normal swimming pool.

Price
Group Lesson: 8,800 yen per hour per group at your desired time
Private Lesson: 8,800 yen per hour

※You can also request to incorporate Watsu and Triathlon Swim.

Early Morning Yoga Exercises and Meditation


【Early Morning Yoga Exercises and Meditation】
In-house guests can participate as they’d like in these group lessons held early every Sunday morning.

Every Sunday 6:30 a.m. to 7:00 a.m. (30 minutes)
Price:1,100 yen (tax included)
Capacity:15 *Minimum number of participants: 2  
*Reservation : Required by one day before

*Yoga exercises and meditation (mindfulness) are also available as private lessons. Please contact Spa Reception with your request. (11,000 yen per hour. This program is available for in-house guests.)

Easy Tai Chi


【Easy Tai Chi】
Tai chi, or taijiquan, is a health exercise with roots in Chinese martial arts. Tai chi helps you refresh your mind and body and rejuvenate your body with deep breathing, flowing movements, and occasional powerful steps using your lower body.

Every Sunday 7:15 a.m. to 7:45 a.m. (30 mins.)
Price:1,100 yen (tax included)
*Reservation : Required by one day before

*Tai Chi is also available as private lessons. Please contact Spa Reception with your request. (8,800 yen for 45 minutes / 11,000 yen per hour. This program is available for in-house guests.)
GYM STUDIO

Conditioning Personal Training


【Conditioning Personal Training】
In general, the purpose of personal training is to provide temporary effects such as muscle strengthening and dieting, while “conditioning” emphasizes sustaining an even healthier body.

Price:
Personal training 8,800 yen for 50 minutes
Personal training + 3D body scanner measurement 11,000 yen for 75 minutes 
*Reservation is Required. 
*Available from Tuesday to Sunday (Except Monday).

3D Body Scanner Measurements


【3D Body Scanner Measurements】
a body component analyzer called i-Body (3D body scanner) measures the inside of your body, such as muscle mass, fat mass, muscle balance, and body components (e.g., water, muscle mass, fat mass) that are not visible to the naked eye.

Price:2,200 yen (15 to 20 minutes)
*Reservation is Required.

Conditioning Stretch (Personal)


【Conditioning Stretch (Personal) 】
If your muscles are soft and your fatigue is gone, you feel ready to take on the challenge of doing new exercises. That is the greatest advantage of this program.

Time:10:00 a.m. to 9:00 p.m.
Price:6,600 yen for 45 minutes
*Reservation is Required.
*Available from Tuesday to Sunday (Except Monday).
OUTSIDE PROGRAM

SORANO Early Morning Slow Jog


【SORANO Early Morning Slow Jog】
Early every Sunday morning, warm up and do slow jogging at Showa Kinen Park


Early every Sunday morning starting at 8:30 a.m. (Participants may leave at any time.)
Price : 1,100 yen (tax included)
Capacity : 15 participants *Minimum of 2 participants
Meet at 8:30 a.m. in front of the hotel entrance (The program will be canceled if it drizzles or rains.)
*Reservation : Required by one day before

Click here for details about SPA Program

Reservation / Inquiry

SORANO SPA
Direct 042-540-7860(9:00 a.m. - 9:00 p.m.)
Email:spa@soranohotel.com